25/05/2008 - 7:32 p.m.

Despite the fact I should and do know better I jsut sat down and ate a chocolate crackle that was big enough to be 4 chocolate crackles when I was a kid. This is why we are all so lardy!

Cholcate crackle? I hear you say. They are rice bubblesa held together with a mixture of coconut threads, cocoa, icing sugar and coconut oil. Completely unhealthy, and served in cupcake cases at children's birthday parties. Can also be made without cocoa adding glace cherries and milk powder if you are really weird.

Masde worse by the fact the most exercise I have done today was the 200 metres to the deli and back.

Need to get my act together stop missing workouts and stop eating rubbish!

Bels